Resources for Your Healing Journey

At The Healing Space Counseling & Wellness, we know that finding the right support can feel overwhelming. To make things easier, we’ve gathered trusted local and national resources so you always know where to turn. Whether you’re in crisis, looking for connection, or exploring community support, these resources are here for you.

Crisis & Immediate Support

If you or someone you love is in crisis, please use the numbers below right away. You are not alone, and help is available 24/7.

  • Mecklenburg County Mobile Crisis Team – Call 704-566-3410 (option 1) for trained clinicians who can come directly to you.

  • Safe Alliance Crisis Hotline – For domestic violence or sexual assault emergencies, call 980-771-4673. For victim assistance, call 704-312-1667.

  • Novant Health Behavioral Health Crisis Line – Call 704-384-4255 anytime.

  • Atrium Health Behavioral Health Helpline – Available 24/7 at 704-444-2400.

  • 988 Suicide & Crisis Lifeline – Call or text 988 for immediate support nationwide.

Support Groups & Peer Connection

Healing often feels lighter when shared. These groups create safe spaces to connect with others who understand.

  • NAMI Charlotte Support & Helpline – Peer-led support groups and education. Call 704-705-7004 for more details.

  • HopeWay Mental Health Support Group – Offers groups on grief, mood, stress, and more. Call 980-859-0990 for times and availability.

Local Therapy Groups – Charlotte offers many group therapy options focused on topics like depression, trauma, and DBT skills.

Local Advocacy, Education & Community Resources

Sometimes support looks like education, prevention, and community connection. These organizations are here to guide, advocate, and bring people together.

  • Mental Health America of Central Carolinas (MHA) – Provides education, advocacy, and suicide prevention programs across the region.

  • NAMI Navigator CLT – A non-crisis call line and directory to help you find local mental health resources.

Not Just a Smile (NJAS) – A Charlotte nonprofit offering events and workshops to make mental health conversations more open and accessible.

Remember: Reaching out for help is a sign of strength. Whether through therapy, support groups, or community resources, there are many ways to take the next step in your healing journey.